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Michelle Van Zyl

Michelle Van Zyl
Michelle Van Zyl
Michelle Van Zyl

Michelle is a free-spirited South African woman who has extensively traveled and lived a colorful life. She has been writing poems and journaling since she was very young. At the onset of the internet becoming the most popular way of marketing, Michelle has been involved in writing content for websites, building a few basic websites and always being roped in to help friends and family to proofread marketing media. She has also self-published her own memoir on Amazon's Kindle bookstore and is currently working with an editor to get it ready to publish in print. Michelle has a passion for writing as well as language and enjoys polishing content and text to its best quality.

foods to avoid with ibs

Foods to Avoid with Irritable Bowel Syndrome

Nov 3, 2023
Food

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. The symptoms of IBS include abdominal pain, bloating, constipation, diarrhea and gas. This can make life rather uncomfortable, but thankfully there...

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. The symptoms of IBS include abdominal pain, bloating, constipation, diarrhea and gas. This can make life rather uncomfortable, but thankfully there are natural ways to eliminate the symptoms of IBS, as...

what vitamin is good for eyes

6 Vitamins That Help Maintain Good Eye Health

Aug 1, 2023
Vitamins & Supplements

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in...

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in eye health, lifestyle factors such as nutrition can also significantly...

weird symptoms of vitamin d deficiency

5 Weird Symptoms of a Vitamin D Deficiency

Aug 1, 2023
Vitamins & Supplements

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency...

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle weakness, some lesser-known symptoms can...