Vitamins & Supplements

brain health supplements

Specialized supplements can be incorporated into our routines. Below we’ll take a closer look at the best natural supplements to support brain health, function, focus, memory and thinking. Whether you’re looking to boost overall...

Specialized supplements can be incorporated into our routines. Below we’ll take a closer look at the best natural supplements to support brain health, function, focus, memory and thinking. Whether you’re looking to boost overall cognitive function or want to enhance your memory or focus,...

gummies for erectile dysfunction

Erectile Dysfunction affects over fifty percent of men, with increases in that number as men age. Despite being so common, it's a serious medical condition that is not often discussed, but there is hope...

Erectile Dysfunction affects over fifty percent of men, with increases in that number as men age. Despite being so common, it's a serious medical condition that is not often discussed, but there is hope through many treatment options. One such treatment on the horizon...

supplements to lower blood sugar

When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I...

When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I take when working with my clients. Now that we understand...

natural supplements for blood sugar

Natural Supplements for Blood Sugar

Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you...

Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you suffer from diabetes, you may have trouble regulating your blood sugar levels, which can lead to complications such as nerve damage, heart disease, kidney failure and vision loss. Luckily, there are a variety of natural remedies, including supplements that can help you control your blood sugar levels and manage your...

what vitamin is good for eyes

6 Vitamins That Help Maintain Good Eye Health

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in eye health, lifestyle factors such...

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in eye health, lifestyle factors such as nutrition can also significantly impact eye health. Several vitamins are particularly beneficial for eye health. In this article, we'll explore what vitamin is good for eyes and how each vitamin can help. Maintaining good eye health is crucial for overall well-being, and certain vitamins play a key role in...

weird symptoms of vitamin d deficiency

5 Weird Symptoms of a Vitamin D Deficiency

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle...

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle weakness, some lesser-known symptoms can indicate a deficiency. In this article, we will discuss some of the weird symptoms of vitamin D deficiency and what you can do to address them. A vitamin D deficiency can lead to a range of unusual symptoms that may surprise you. From hair loss...

migraine dietary supplement

What Migraine Dietary Supplements to Take

Migraines involve a type of headache that can cause severe head pain and additional symptoms, such as light sensitivity, nausea and vomiting. Medication is available to treat migraines. But vitamins and supplements may also help. The article below looks...

Migraines involve a type of headache that can cause severe head pain and additional symptoms, such as light sensitivity, nausea and vomiting. Medication is available to treat migraines. But vitamins and supplements may also help. The article below looks at a dietary migraine supplement to help decrease your migraines, as well as VYEPTI, the first and only FDA-approved intravenous (IV) infusion treatment for migraine prevention. Doctors are not sure why some people are prone to migraines. It may be a combination of genetics and environmental factors. Researchers think that...