Food

cruise foods to avoid

Buffets can be tempting with all their variety, but they can also be risky. Many people touch the food and utensils, making it easier for germs to spread. Stick to freshly prepared meals from...

Buffets can be tempting with all their variety, but they can also be risky. Many people touch the food and utensils, making it easier for germs to spread. Stick to freshly prepared meals from the menu instead. Raw seafood like sushi or oysters can...

Pizza, french fries, onion rings, and glasses of soda laid out on a table.

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although...

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although the exact cause of plaque psoriasis is not completely understood,...

drinks to avoid with high cholesterol

According to the Centers for Disease Control and Prevention, doctors consider total blood cholesterol levels of over 200 high. In the United States, the CDC estimates that about two in five adults have elevated...

According to the Centers for Disease Control and Prevention, doctors consider total blood cholesterol levels of over 200 high. In the United States, the CDC estimates that about two in five adults have elevated cholesterol. High cholesterol is a risk factor for heart attack...

worst foods for seniors

10 Foods that Older Adults Should Avoid

Food is an integral part of all of our lives. We celebrate with food; we grieve with food, plan meals for the week and challenge ourselves with tasty and complex new recipes. Food is central to our day and...

Food is an integral part of all of our lives. We celebrate with food; we grieve with food, plan meals for the week and challenge ourselves with tasty and complex new recipes. Food is central to our day and activities and a critical part of our various cultures. In fact, sharing the joys of food is a vital way to learn and explore another’s lifestyle, culture and personality! With so much of our lives focused on food, it can be challenging to stay on the right track regarding optimal...

best foods to eat during colitis flare up

The Best Foods to Eat During a Colitis Flare-Up

Ulcerative colitis can cause pain, discomfort and distress to those who suffer from it. When people with colitis suffer a flare-up, symptoms include changes to bowel movements, stomach pain, swollen joints, mouth ulcers, irritated eyes and osteoporosis. Consider some...

Ulcerative colitis can cause pain, discomfort and distress to those who suffer from it. When people with colitis suffer a flare-up, symptoms include changes to bowel movements, stomach pain, swollen joints, mouth ulcers, irritated eyes and osteoporosis. Consider some treatment options like ZEPOSIA® (ozanimod), a prescription medication for adults that treats moderate to severe UC and relapsing MS. Ulcerative colitis is a long-term, chronic condition in which the colon and rectum become inflamed. As the name suggests, small ulcers can develop on the colon’s lining. Sufferers tend to experience...

parkinsons diet

Diet Recommendations for Parkinson’s Disease

In this article, we will explore dietary recommendations for individuals with Parkinson's, focusing on drinks to avoid, the best foods, and those to limit. We will also discuss what Parkinson’s disease is, what causes it and the different treatment...

In this article, we will explore dietary recommendations for individuals with Parkinson's, focusing on drinks to avoid, the best foods, and those to limit. We will also discuss what Parkinson’s disease is, what causes it and the different treatment options available, including Ongentys which is used to help prolong the effects of Levodopa. Dietary recommendations for Parkinson’s disease: Excessive Alcohol: While moderate alcohol consumption is generally considered acceptable, excessive alcohol intake can interfere with the effectiveness of some Parkinson's medications and may worsen symptoms like balance issues and tremors....

alcohol and heart disease

Alcohol and The Role it Has on Heart Disease

When it comes to deciphering the connection between alcohol and heart disease, there can be some confusion. Some studies highlight that drinking a glass of red wine every day can be protective of the heart thanks to the antioxidants...

When it comes to deciphering the connection between alcohol and heart disease, there can be some confusion. Some studies highlight that drinking a glass of red wine every day can be protective of the heart thanks to the antioxidants it contains. However, those antioxidants can be found in a variety of other foods, such as blueberries, grapes and other fruits and veggies. There may also be some confounding variables about the benefits of alcohol on heart disease. John Hopkins Medicine points out that those who drink red wine may...