cruise foods to avoid

10 Foods to Avoid on a Cruise

1. Avoid the Buffet

Buffets can be tempting with all their variety, but they can also be risky. Many people touch the food and utensils, making it easier for germs to spread. Stick to freshly prepared meals from the menu instead.

2. Raw Seafood

Raw seafood like sushi or oysters can carry bacteria and parasites that cause food poisoning. It's best to avoid these on a cruise, where the freshness of seafood can sometimes be questionable.

3. Unpasteurized Dairy Products

Cheeses and other dairy products that are not pasteurized can contain harmful bacteria. Always choose pasteurized options to stay safe.

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4. Undercooked Meats

Eating undercooked meats can expose you to harmful bacteria like E. coli and Salmonella. Make sure your meats are well-cooked to avoid any health issues.

5. Street Vendor Food

If your cruise stops at different ports, be cautious about eating food from street vendors. These foods might not be prepared under the safest conditions, increasing the risk of getting sick.

6. Salads

Salads can be healthy, but they can also be a source of bacteria if not washed properly. On a cruise, it might be safer to stick with cooked vegetables instead.

7. Soft-Serve Ice Cream

Soft-serve ice cream machines can sometimes be breeding grounds for bacteria if not cleaned regularly. It's safer to choose pre-packaged ice cream or desserts.

8. Tap Water

Tap water on a cruise ship can sometimes be contaminated. Always opt for bottled water to stay hydrated and avoid any stomach issues.

9. Shellfish

Shellfish like shrimp and crab can spoil quickly if not stored properly. To avoid food poisoning, it's best to avoid shellfish on a cruise.

10. Pre-Cut Fruits

Pre-cut fruits might seem convenient, but they can harbor bacteria if not handled correctly. Choose whole fruits and wash them yourself before eating.

Eating the Right Cruise Foods

By avoiding these foods, you can help ensure that your cruise is enjoyable and free from any food-related illnesses. Stay safe and have a great trip!


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