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signs of adhd

Do you find it hard to focus? Are you often forgetful, unorganized or tired of waiting for something? Everyone feels these things from time to time, but if it starts to become chronic, it...

Do you find it hard to focus? Are you often forgetful, unorganized or tired of waiting for something? Everyone feels these things from time to time, but if it starts to become chronic, it could be ADHD. Getting test is important so you can...

gestational diabetes self-care

Gestational diabetes impacts about 8% of pregnant women. It develops during pregnancy when the person has not had prior diabetes diagnoses. The main marker of this condition is high blood sugar, which can lead...

Gestational diabetes impacts about 8% of pregnant women. It develops during pregnancy when the person has not had prior diabetes diagnoses. The main marker of this condition is high blood sugar, which can lead to complications at birth and with high blood pressure. If...

Pizza, french fries, onion rings, and glasses of soda laid out on a table.

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although...

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although the exact cause of plaque psoriasis is not completely understood,...

A baby crying while their parent changes their diaper.

What Your Baby’s Cry Really Means

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs, discomfort or overstimulation, and learning...

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs, discomfort or overstimulation, and learning to recognize these signals takes time. Understanding the most common reasons babies cry, along with ways to tell what they need, can help parents respond with confidence and calm. If you want to know what your baby's cry really means,...

Small bottles of freshly squeezed orange juice, with oranges around them.

Why You Should Pay Attention to Drinks with Ulcerative Colitis

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel...

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract and can carry irritants straight to inflamed tissues. Some drinks increase gas, acidity or intestinal motility, all of which can worsen UC symptoms and trigger flare-ups. Avoiding certain beverages is a simple but effective step...

foods to avoid with kidney disease and diabetes

7 Foods to Avoid with Chronic Kidney Disease or Diabetes

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them....

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most important items to cut from your diet. Processed meats are best to avoid if you suffer from chronic kidney disease or diabetes. To establish whether a meat item is processed, look for words like cured...

Bottles of orange juice, orange slices, ginger, laid out on a table.

7 Vitamins for Boosting Your Immune System

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one...

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one thing that can help is immune booster vitamins. Unfortunately, many people do not receive enough of the necessary vitamins to support their immune system effectively, leaving them susceptible to illness and fatigue. Read on to learn how to introduce more...