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Small bottles of freshly squeezed orange juice, with oranges around them.

Why You Should Pay Attention to Drinks with Ulcerative Colitis

Aisha Patel | Nov 3, 2025
Food

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are...

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract...

foods to avoid with kidney disease and diabetes

7 Foods to Avoid with Chronic Kidney Disease or Diabetes

Kyle Harris | Sep 1, 2025
Food

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least...

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most...

Bottles of orange juice, orange slices, ginger, laid out on a table.

7 Vitamins for Boosting Your Immune System

Colton Cowie | Aug 15, 2025
Vitamins & Supplements

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune...

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one thing that can help is...

vaginal ring birth control

Everything You Need to Know About Vaginal Ring Birth Control

Kelsey Bolender | Jul 31, 2025
Treatments

Birth control comes in many shapes and forms. It is often used for more than just preventing pregnancy or sexually transmitted infections these days. There are birth controls that are one-time use, like condoms, and then there are ones...

Birth control comes in many shapes and forms. It is often used for more than just preventing pregnancy or sexually transmitted infections these days. There are birth controls that are one-time use, like condoms, and then there are ones that can prevent the female reproductive system from releasing an egg every cycle. These are products like the birth control pill, the patch or an IUD. Another option is to use a vaginal birth control ring, which helps provide comprehensive...

A group of women in pink shirts with breast cancer ribbons pinned to their chests. They are holding hands and cheering.

Síntomas Comunes del Cáncer de Mama

Aisha Patel | Apr 30, 2025
Chronic Conditions

El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento y la recuperación. Por eso...

El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento y la recuperación. Por eso es importante conocer las señales de advertencia que pueden indicar su presencia. Uno de los síntomas más comunes del cáncer de mama es un cambio en la forma o el tamaño de uno de los senos. Esto puede ocurrir sin...

A plate covered in red apples. One of them has the shape of a heart cut into it.

What are Heart Valve Disorders?

Cassidy Anthony | Apr 29, 2025
Chronic Conditions

Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading to learn what to look...

Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading to learn what to look for, and what to ask your doctor about regarding heart valve disorders. Heart valve problems can manifest through various symptoms. Recognizing these warning signs early can lead to faster diagnosis and more effective treatment outcomes. Below are the most common...

A pomegranate cut in half, with some of the seeds out on a black surface.

10 Foods for Heart Health

Cassidy Anthony | Apr 29, 2025
Food

Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial role in maintaining cardiovascular health....

Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial role in maintaining cardiovascular health. Incorporating certain foods into your regular diet can help reduce inflammation, lower blood pressure, improve cholesterol levels and support overall heart function. This article will explore the most beneficial foods for heart health. Salmon, mackerel, sardines, tuna and trout stand...