Kelsey Bolender

Kelsey Bolender
Kelsey Bolender
Kelsey Bolender

Kelsey Bolender has always had a passion for travel and fitness. This was ingrained in her at a young age from various exchanges and family trips. Combining her two passions, she traveled to Nepal in November 2019 where she studied to be a certified Yoga Teacher. Outside of these two passions, you can often find her reading a good book, climbing up rocks, or playing with her dog Lucy.

vaginal ring birth control
Jul 31, 2023

Birth control comes in many shapes and forms. They are often used for more than just preventing pregnancy or sexually transmitted infections these days. There are birth controls that are one-time use, like condoms,...

Birth control comes in many shapes and forms. They are often used for more than just preventing pregnancy or sexually transmitted infections these days. There are birth controls that are one-time use, like condoms, and then there are ones that can prevent the female...

what are the symptoms of stomach cancer
Jul 31, 2023

Stomach cancer, also known as gastric stomach cancer or gastric cancer, is when malignant cancer cells form in the lining of the stomach. The causes behind stomach cancer development have a lot to do...

Stomach cancer, also known as gastric stomach cancer or gastric cancer, is when malignant cancer cells form in the lining of the stomach. The causes behind stomach cancer development have a lot to do with a person’s age, their diet and if they have...

how to remove hemorrhoids
Jul 31, 2023

Hemorrhoids suck. Really, they do, and if you’re reading this, you can probably relate to how bad they can be. They are painful and bloody. According to the National Institute of Health, about 1...

Hemorrhoids suck. Really, they do, and if you’re reading this, you can probably relate to how bad they can be. They are painful and bloody. According to the National Institute of Health, about 1 in 20 Americans have hemorrhoids, and half of adults over...

collagen supplements benefits
Jul 31, 2023

Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the...

Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the meat we consume from cows, poultry and fish. More specifically...

how to use cbd oil for erectile dysfunction
Jul 31, 2023

The legalization and loosening of restrictions surrounding the use of cannabis and cannabis-related products have opened the door for a lot more scientific research to be done. Different studies have come out showing that...

The legalization and loosening of restrictions surrounding the use of cannabis and cannabis-related products have opened the door for a lot more scientific research to be done. Different studies have come out showing that the use of CBD products like CBD oil can help...