Food

copd drinks to avoid - carbonated drinks

If you have COPD (Chronic Obstructive Pulmonary Disease), what you drink can affect your breathing. Some drinks can make your symptoms worse. It’s important to know what to avoid to help you feel better....

If you have COPD (Chronic Obstructive Pulmonary Disease), what you drink can affect your breathing. Some drinks can make your symptoms worse. It’s important to know what to avoid to help you feel better. Alcohol can lead to dehydration, which makes your mucus thicker....

worst drinks for lymphoma

Lymphoma is a type of cancer that affects the immune system. Eating the right foods and drinking healthy beverages can support your health, but certain drinks can make things worse. Below are some drinks...

Lymphoma is a type of cancer that affects the immune system. Eating the right foods and drinking healthy beverages can support your health, but certain drinks can make things worse. Below are some drinks to avoid if you are concerned about lymphoma, followed by...

best foods for better circulation

Good blood circulation is important for staying healthy. It helps deliver oxygen and nutrients throughout your body and removes waste. Certain foods can help keep your blood flowing well and your blood vessels healthy....

Good blood circulation is important for staying healthy. It helps deliver oxygen and nutrients throughout your body and removes waste. Certain foods can help keep your blood flowing well and your blood vessels healthy. This is especially important if you have hemophilia, a condition...

food triggers for hidradenitis suppurativa

Exploring Food Connections in Hidradenitis Suppurativa

Hidradenitis Suppurativa (HS) is a condition that causes small, painful lumps to form under the skin, usually in areas where the skin rubs together, such as the armpits, groin, buttocks and breasts. The lumps can get infected and leak...

Hidradenitis Suppurativa (HS) is a condition that causes small, painful lumps to form under the skin, usually in areas where the skin rubs together, such as the armpits, groin, buttocks and breasts. The lumps can get infected and leak pus with a bad smell. Sometimes they can also form tunnels under the skin and leave scars. HS is not contagious, and it is not caused by poor hygiene. It is believed to be related to the hair follicles getting blocked, but the exact cause is unclear. Some factors that...

Assortment of fruit in a heart shaped bowl, with a blood sugar monitor in the background.

6 Sugar-Filled Foods that Raise Your Blood Sugar

Sugar is an essential component of a healthy diet. However, excessive sugar can lead to multiple health issues, such as diabetes, liver disease and weight gain. Keeping track of what you digest and moderating your intake of foods that...

Sugar is an essential component of a healthy diet. However, excessive sugar can lead to multiple health issues, such as diabetes, liver disease and weight gain. Keeping track of what you digest and moderating your intake of foods that raise your blood sugar is the best route to healthy blood sugar control and guarantees that your body gets the nutrients it needs. In the short term, excessive sugar consumption can result in headaches, upset stomachs and higher blood pressure. Over time, people who regularly ingest sugar in high quantities...