Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs,...
Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs, discomfort or overstimulation, and learning to recognize these signals takes...
Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are...
Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract...
If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least...
If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most...
You're sitting at your desk, engrossed in work, when suddenly, you feel an unusual pain or swelling in your leg. It might be easy to dismiss it as a minor discomfort, but what if it's a warning sign of...
You're sitting at your desk, engrossed in work, when suddenly, you feel an unusual pain or swelling in your leg. It might be easy to dismiss it as a minor discomfort, but what if it's a warning sign of something more serious? That's where our journey into the world of Deep Venous Thrombosis, or DVT, begins. Deep Venous Thrombosis is not a household term, but it's a medical condition that could affect anyone, often lurking beneath the surface, ready...
When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I take when working with my...
When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I take when working with my clients. Now that we understand the importance of blood glucose balance, let’s take a look at some of the best-researched supplements that you can take to help reduce blood sugar. While you might be most familiar with this plant as...
Are you noticing an overlap between panic attacks and migraines? Not only are you recovering from a recent panic attack, but now you’ve got a headache or migraine. It can feel as though you can’t win. In this article,...
Are you noticing an overlap between panic attacks and migraines? Not only are you recovering from a recent panic attack, but now you’ve got a headache or migraine. It can feel as though you can’t win. In this article, we explore the connection between panic attacks and migraines, as well as how you can treat them and live a better life, like using ZAVZPRET, a nasal spray that helps with the treatment of migraines in adults. Surprisingly, “panic migraines”...
Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you...
Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you suffer from diabetes, you may have trouble regulating your blood sugar levels, which can lead to complications such as nerve damage, heart disease, kidney failure and vision loss. Luckily, there are a variety of natural remedies, including supplements that can...
