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signs of adhd

Do you find it hard to focus? Are you often forgetful, unorganized or tired of waiting for something? Everyone feels these things from time to time, but if it starts to become chronic, it...

Do you find it hard to focus? Are you often forgetful, unorganized or tired of waiting for something? Everyone feels these things from time to time, but if it starts to become chronic, it could be ADHD. Getting test is important so you can...

gestational diabetes self-care

Gestational diabetes impacts about 8% of pregnant women. It develops during pregnancy when the person has not had prior diabetes diagnoses. The main marker of this condition is high blood sugar, which can lead...

Gestational diabetes impacts about 8% of pregnant women. It develops during pregnancy when the person has not had prior diabetes diagnoses. The main marker of this condition is high blood sugar, which can lead to complications at birth and with high blood pressure. If...

Pizza, french fries, onion rings, and glasses of soda laid out on a table.

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although...

Plaque psoriasis is an autoimmune disease that primarily affects the skin, resulting in thick, inflamed patches known as plaques. These plaques are typically covered with silvery scales and can be itchy and painful. Although the exact cause of plaque psoriasis is not completely understood,...

deep venous thrombosis

Unmasking the Silent Threat: Deep Venous Thrombosis

You're sitting at your desk, engrossed in work, when suddenly, you feel an unusual pain or swelling in your leg. It might be easy to dismiss it as a minor discomfort, but what if it's a warning sign of...

You're sitting at your desk, engrossed in work, when suddenly, you feel an unusual pain or swelling in your leg. It might be easy to dismiss it as a minor discomfort, but what if it's a warning sign of something more serious? That's where our journey into the world of Deep Venous Thrombosis, or DVT, begins. Deep Venous Thrombosis is not a household term, but it's a medical condition that could affect anyone, often lurking beneath the surface, ready...

supplements to lower blood sugar

Best Supplements to Lower Blood Sugar

When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I take when working with my...

When it comes to vibrant health and balanced energy, blood glucose balance is an important foundation. In my practice as a holistic nutritionist, getting blood sugar under control is often the first step I take when working with my clients. Now that we understand the importance of blood glucose balance, let’s take a look at some of the best-researched supplements that you can take to help reduce blood sugar. While you might be most familiar with this plant as...

panic attack migraine symptoms

Can Panic Attacks Cause Migraine Symptoms?

Are you noticing an overlap between panic attacks and migraines? Not only are you recovering from a recent panic attack, but now you’ve got a headache or migraine. It can feel as though you can’t win. In this article,...

Are you noticing an overlap between panic attacks and migraines? Not only are you recovering from a recent panic attack, but now you’ve got a headache or migraine. It can feel as though you can’t win. In this article, we explore the connection between panic attacks and migraines, as well as how you can treat them and live a better life, like using ZAVZPRET, a nasal spray that helps with the treatment of migraines in adults. Surprisingly, “panic migraines”...

natural supplements for blood sugar

Natural Supplements for Blood Sugar

Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you...

Blood glucose, commonly referred to as blood sugar, is the amount of sugar circulating in your bloodstream. While it’s a vital source of energy for your cells, too much or too little can cause serious health issues. If you suffer from diabetes, you may have trouble regulating your blood sugar levels, which can lead to complications such as nerve damage, heart disease, kidney failure and vision loss. Luckily, there are a variety of natural remedies, including supplements that can...