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Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle weakness, some lesser-known symptoms can indicate a deficiency. In this article, we will discuss some of the weird symptoms of vitamin D deficiency and what you can do to address them. A vitamin D deficiency can lead to a range...

Red light therapy has become increasingly popular for its health benefits and non-invasive delivery. Everyone from estheticians to massage therapists may offer red light to treat skin disorders, pain and speed healing. But what is red light therapy, and is it right for you? The article below examines what red light is, how it helps and any risks involved. Red light therapy involves exposure to red low-level wavelengths of light. Some experts also call red light photobiomodulation and low-level...

Migraines involve a type of headache that can cause severe head pain and additional symptoms, such as light sensitivity, nausea and vomiting. Medication is available to treat migraines. But vitamins and supplements may also help. The article below looks at a dietary migraine supplement to help decrease your migraines, as well as VYEPTI, the first and only FDA-approved intravenous (IV) infusion treatment for migraine prevention. Doctors are not sure why some people are prone to migraines. It may be...

Asthma is a chronic lung condition that makes it difficult to breathe. According to the American College of Allergy, Asthma, and Immunology, in the United States, about 8.3 percent of people have asthma. That means asthma affects over 26 million people. A flare-up of asthma symptoms can come on suddenly and leave you breathless. Fast-acting inhalers, such as albuterol, are your go-to medication if you develop asthma symptoms. But what can you do if you develop an asthma attack...