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A baby crying while their parent changes their diaper.

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs,...

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs, discomfort or overstimulation, and learning to recognize these signals takes...

Small bottles of freshly squeezed orange juice, with oranges around them.

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are...

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract...

foods to avoid with kidney disease and diabetes

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least...

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most...

how to improve blood circulation

12 Ways to Improve Your Blood’s Circulation

Poor circulation can be caused by plaque build-up or clots in the blood vessels, anemia, obesity, high blood pressure, uncontrolled blood glucose levels, having a sedentary lifestyle and smoking. Luckily, there are various things you can try to stop...

Poor circulation can be caused by plaque build-up or clots in the blood vessels, anemia, obesity, high blood pressure, uncontrolled blood glucose levels, having a sedentary lifestyle and smoking. Luckily, there are various things you can try to stop blood clots, and treat them if they occur. For example, Cablivi is a medication used to treat acquired thrombotic thrombocytopenic purpura (aTTP) in adults. This is a rare blood disorder characterized by the formation of blood clots in small blood...

bunion treatment

Bunions: What Causes Them, Treatment and Prevention

A bunion, also called hallux valgus, is a bony bump that grows on the inside of the foot at the joint of the big toe. A bunion characteristically presents as a protruding lump on the joint of the big...

A bunion, also called hallux valgus, is a bony bump that grows on the inside of the foot at the joint of the big toe. A bunion characteristically presents as a protruding lump on the joint of the big toe that causes redness, swelling and pain. Additionally, a bunion may reduce the range of motion of the toes, especially the big toe. Bunions can be triggered by various factors including: There are a variety of things you can try...

what vitamin is good for eyes

6 Vitamins That Help Maintain Good Eye Health

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in eye health, lifestyle factors such...

Good eye health is essential for maintaining a high quality of life. As we age, our eyes may become susceptible to conditions such as cataracts and macular degeneration. While genetics play a role in eye health, lifestyle factors such as nutrition can also significantly impact eye health. Several vitamins are particularly beneficial for eye health. In this article, we'll explore what vitamin is good for eyes and how each vitamin can help. Maintaining good eye health is crucial for...

weird symptoms of vitamin d deficiency

5 Weird Symptoms of a Vitamin D Deficiency

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle...

Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones and muscles, as well as regulating mood and supporting the immune system. While many people associate vitamin D deficiency with bone pain and muscle weakness, some lesser-known symptoms can indicate a deficiency. In this article, we will discuss some of the weird symptoms of vitamin D deficiency and what you can do to address them. A vitamin D deficiency can lead to a range...