El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento...
El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento y la recuperación. Por eso es importante conocer las señales...
Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading...
Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading to learn what to look for, and what to ask...
Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial...
Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial role in maintaining cardiovascular health. Incorporating certain foods into your...
During our lifetimes, we will all experience spells where we feel sad, melancholy and unhappy. A prolonged period of low mood is known as a depressive episode and can be symptomatic of somebody experiencing depression. Something to help with...
During our lifetimes, we will all experience spells where we feel sad, melancholy and unhappy. A prolonged period of low mood is known as a depressive episode and can be symptomatic of somebody experiencing depression. Something to help with that can be Auvelity, a rapid‑acting oral antidepressant. A study in 2020 found that an estimated 21 million (8.4%) American adults had experienced at least one major depressive episode. The highest prevalence of major depressive episodes was reported among young...
Anxiety and insomnia are inextricably linked. Excess worry often manifests during evenings, making falling and remaining asleep more difficult, while sleep deprivation can worsen anxiety. This negative cycle can significantly impact someone’s overall mental health. Anxiety disorders are among...
Anxiety and insomnia are inextricably linked. Excess worry often manifests during evenings, making falling and remaining asleep more difficult, while sleep deprivation can worsen anxiety. This negative cycle can significantly impact someone’s overall mental health. Anxiety disorders are among the most common mental health conditions in the United States (1). Not getting enough sleep can have enormous ramifications on physical and psychological health. If you’re struggling to sleep because of anxiety, worry or fear, here are some of the...
Sugar is an essential component of a healthy diet. However, excessive sugar can lead to multiple health issues, such as diabetes, liver disease and weight gain. Keeping track of what you digest and moderating your intake of foods that...
Sugar is an essential component of a healthy diet. However, excessive sugar can lead to multiple health issues, such as diabetes, liver disease and weight gain. Keeping track of what you digest and moderating your intake of foods that raise your blood sugar is the best route to healthy blood sugar control and guarantees that your body gets the nutrients it needs. In the short term, excessive sugar consumption can result in headaches, upset stomachs and higher blood pressure....
A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one...
A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one thing that can help is immune booster vitamins. Some vitamins, such as B vitamins, are water-soluble, which means that once digested, the body can no longer store them. As such, it is crucial to supply your body with these vitamins...
