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Small bottles of freshly squeezed orange juice, with oranges around them.

Why You Should Pay Attention to Drinks with Ulcerative Colitis

Aisha Patel | Nov 3, 2025
Food

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are...

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract...

foods to avoid with kidney disease and diabetes

7 Foods to Avoid with Chronic Kidney Disease or Diabetes

Kyle Harris | Sep 1, 2025
Food

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least...

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most...

Bottles of orange juice, orange slices, ginger, laid out on a table.

7 Vitamins for Boosting Your Immune System

Colton Cowie | Aug 15, 2025
Vitamins & Supplements

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune...

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one thing that can help is...

A man holding both of his hands over his groin.

Detecting Bladder Cancer Early

Karen Cas-Alinas | Jul 31, 2023
Chronic Conditions

Bladder cancer is a condition that affects thousands of individuals worldwide, making it crucial to raise awareness about its warning signs and early detection. This form of cancer originates in the tissues of the bladder, a vital organ responsible...

Bladder cancer is a condition that affects thousands of individuals worldwide, making it crucial to raise awareness about its warning signs and early detection. This form of cancer originates in the tissues of the bladder, a vital organ responsible for storing urine before it is expelled from the body.  By understanding these signs, you can be proactive about your health, potentially catching bladder cancer in its early stages and increasing the likelihood of successful treatment like PADCEV, which helps...

A woman holding up a small red heart.

Why is Mental Health Important?

John Rogers | Jul 31, 2023
Chronic Conditions

Although there is an increasing awareness of maintaining good mental health, there remains a vast gap between how physical and mental health conditions are viewed. With most physical health conditions being ‘visible,’ it is easy for others to make...

Although there is an increasing awareness of maintaining good mental health, there remains a vast gap between how physical and mental health conditions are viewed. With most physical health conditions being ‘visible,’ it is easy for others to make allowances and adjustments compared to mental illnesses, which are often ‘hidden’ and often masked. Physical and psychological well-being can go hand in hand, with mental health being crucial for leading a happy, fulfilling life. With an estimated 1-in-5 people in...

A man sitting with his head in his hands, experiencing a depressive episode.

How to Get Out of a Depressive Episode

John Rogers | Jul 31, 2023
Chronic Conditions

During our lifetimes, we will all experience spells where we feel sad, melancholy and unhappy. A prolonged period of low mood is known as a depressive episode and can be symptomatic of somebody experiencing depression. Something to help with...

During our lifetimes, we will all experience spells where we feel sad, melancholy and unhappy. A prolonged period of low mood is known as a depressive episode and can be symptomatic of somebody experiencing depression. Something to help with that can be Auvelity, a rapid‑acting oral antidepressant. A study in 2020 found that an estimated 21 million (8.4%) American adults had experienced at least one major depressive episode. The highest prevalence of major depressive episodes was reported among young...

A person struggling to sleep, sitting up and holding their neck.

How to Fall Asleep With Anxiety

John Rogers | Jul 31, 2023
Treatments

Anxiety and insomnia are inextricably linked. Excess worry often manifests during evenings, making falling and remaining asleep more difficult, while sleep deprivation can worsen anxiety. This negative cycle can significantly impact someone’s overall mental health. Anxiety disorders are among...

Anxiety and insomnia are inextricably linked. Excess worry often manifests during evenings, making falling and remaining asleep more difficult, while sleep deprivation can worsen anxiety. This negative cycle can significantly impact someone’s overall mental health. Anxiety disorders are among the most common mental health conditions in the United States (1). Not getting enough sleep can have enormous ramifications on physical and psychological health. If you’re struggling to sleep because of anxiety, worry or fear, here are some of the...