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A baby crying while their parent changes their diaper.

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs,...

Crying is a baby’s main way of communicating. While it can be stressful for new parents, crying is normal and expected, especially during the first few months of life. Babies cry to express needs, discomfort or overstimulation, and learning to recognize these signals takes...

Small bottles of freshly squeezed orange juice, with oranges around them.

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are...

Ulcerative colitis (UC) is a chronic inflammatory condition of the colon that causes symptoms such as abdominal pain, diarrhea and rectal bleeding. While many people focus on solid foods, the beverages you choose are just as important. Fluids travel quickly through your digestive tract...

foods to avoid with kidney disease and diabetes

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least...

If you have chronic kidney disease or diabetes a healthy diet is very important. Certain foods can cause flare-ups and make symptoms worse. It’s best to try to avoid certain foods, or at least minimize your consumption of them. Let's look at the most...

how to remove hemorrhoids

5 Ways to Remove Hemorrhoids

Hemorrhoids suck. Really, they do, and if you’re reading this, you can probably relate to how bad they can be. They are painful and bloody. According to the National Institute of Health, about 1 in 20 Americans have hemorrhoids,...

Hemorrhoids suck. Really, they do, and if you’re reading this, you can probably relate to how bad they can be. They are painful and bloody. According to the National Institute of Health, about 1 in 20 Americans have hemorrhoids, and half of adults over the age of 50 have hemorrhoids. Since they are so common, there must be a way to remove them. So how exactly can you get rid of them? How are they removed? In this blog,...

collagen supplements benefits

The Benefits of Taking Collagen Supplements

Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the meat we consume from cows,...

Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the meat we consume from cows, poultry and fish. More specifically the amino acids that make up the protein from these animals. There are five different types of collagen that our bodies use, and the amount we produce gets lower as we age. By taking collagen...

how to use cbd oil for erectile dysfunction

How to Use CBD Oil for Erectile Dysfunction

The legalization and loosening of restrictions surrounding the use of cannabis and cannabis-related products have opened the door for a lot more scientific research to be done. Different studies have come out showing that the use of CBD products...

The legalization and loosening of restrictions surrounding the use of cannabis and cannabis-related products have opened the door for a lot more scientific research to be done. Different studies have come out showing that the use of CBD products like CBD oil can help anxiety, stress and even body inflammation. Now some studies are even showing that CBD oil can help with underlying causes of erectile dysfunction (ED). Let’s look at what CBD oil is and how to use...

best vitamins for menopause

Best Vitamins for Menopause

Menopause is one of the many areas of life that we as women get to experience that isn’t something we look forward to. With the lessening of these hormones, women become more at risk of certain diseases and ailments...

Menopause is one of the many areas of life that we as women get to experience that isn’t something we look forward to. With the lessening of these hormones, women become more at risk of certain diseases and ailments as a result, but taking supplements with certain vitamins can help combat these risks, like Litfulo, a product designed to alleviate menopausal symptoms in women, offering relief from hot flashes, mood swings and other related discomforts. During menopause, many women...