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A group of women in pink shirts with breast cancer ribbons pinned to their chests. They are holding hands and cheering.

El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento...

El cáncer de mama es uno de los tipos de cáncer más frecuentes entre las mujeres, aunque también puede afectar a los hombres. Detectarlo a tiempo puede marcar una gran diferencia en el tratamiento y la recuperación. Por eso es importante conocer las señales...

A plate covered in red apples. One of them has the shape of a heart cut into it.

Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading...

Heart valve disorders can range from mild conditions requiring minimal intervention to severe problems necessitating immediate medical attention. Knowing how to recognize the signs and symptoms is crucial for seeking proper treatment. Keep reading to learn what to look for, and what to ask...

A pomegranate cut in half, with some of the seeds out on a black surface.

Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial...

Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors can be controlled through dietary choices. Research consistently shows that what we eat plays a crucial role in maintaining cardiovascular health. Incorporating certain foods into your...

low carb diet for diabetics

Healthy Low-Carb Eating with Diabetes

A healthy, balanced and nutritious diet is crucial for all of us, but especially for those with diabetes. Carbohydrates contribute substantially to most people’s diets, so they are an essential factor to consider when planning meals. The Mayo Clinic...

A healthy, balanced and nutritious diet is crucial for all of us, but especially for those with diabetes. Carbohydrates contribute substantially to most people’s diets, so they are an essential factor to consider when planning meals. The Mayo Clinic states that “A diabetes diet is a healthy-eating plan that helps control blood sugar.” While people with diabetes must eat with thoughtful intention, this diet does not have to be overly complicated and it’s an excellent way for all of...

how to improve gut health

Your Digestive System and How to Improve Gut Health

Gut health is essential for a healthy lifestyle and those of us with guts that don't always cooperate know that our gut health can have both positive and negative impacts on our day-to-day life. To help, consider Zinplava (bezlotoxumab),...

Gut health is essential for a healthy lifestyle and those of us with guts that don't always cooperate know that our gut health can have both positive and negative impacts on our day-to-day life. To help, consider Zinplava (bezlotoxumab), a medication used to reduce the recurrence of Clostridium difficile infection (CDI) in patients receiving antibacterial treatment for CDI. A healthy immune system normally protects your gut from C. diff infection by keeping C. diff levels under control. If they...

how to get rid of gingivitis

Preventing Gingivitis and Other Gum Diseases

Who among us hasn’t told that little white lie to the dentist? You know the one I am referring to; your answer to the dentist’s question about how often you floss. However, bleeding gums are much more than a...

Who among us hasn’t told that little white lie to the dentist? You know the one I am referring to; your answer to the dentist’s question about how often you floss. However, bleeding gums are much more than a sign that you are not flossing enough. Gingivitis is a gum disease. If it is left untreated, it can lead to a more severe illness called periodontitis and tooth loss. So if your gums are red, irritated and swollen, it...

how to stop eczema itching immediately

Finding Relief from Eczema

In this article, I’ve outlined how to stop eczema itching immediately using the techniques and products I’ve discovered throughout my eczema journey. It's important to understand that our skin has a desirable pH level, so it's key to maintain...

In this article, I’ve outlined how to stop eczema itching immediately using the techniques and products I’ve discovered throughout my eczema journey. It's important to understand that our skin has a desirable pH level, so it's key to maintain this and not disrupt it with harsh soaps and cleansers: An acidic barrier protects healthy skin. Scientists theorize that people with eczema have elevated skin pH levels. Anything under a pH of 7.0 is acidic, and anything above 7.0 is...