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Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the meat we consume from cows, poultry and fish. More specifically the amino acids that make up the protein from these animals. There are five different types of collagen that our bodies use, and the amount we produce gets lower as we age. By taking collagen...

The legalization and loosening of restrictions surrounding the use of cannabis and cannabis-related products have opened the door for a lot more scientific research to be done. Different studies have come out showing that the use of CBD products like CBD oil can help anxiety, stress and even body inflammation. Now some studies are even showing that CBD oil can help with underlying causes of erectile dysfunction (ED). Let’s look at what CBD oil is and how to use...

Menopause is one of the many areas of life that we as women get to experience that isn’t something we look forward to. With the lessening of these hormones, women become more at risk of certain diseases and ailments as a result, but taking supplements with certain vitamins can help combat these risks, like Litfulo, a product designed to alleviate menopausal symptoms in women, offering relief from hot flashes, mood swings and other related discomforts. During menopause, many women...

A healthy, balanced and nutritious diet is crucial for all of us, but especially for those with diabetes. Carbohydrates contribute substantially to most people’s diets, so they are an essential factor to consider when planning meals. The Mayo Clinic states that “A diabetes diet is a healthy-eating plan that helps control blood sugar.” While people with diabetes must eat with thoughtful intention, this diet does not have to be overly complicated and it’s an excellent way for all of...