Vitamins & Supplements

Collagen is known as an anti-aging protein that can help you to stay looking younger for longer. It makes up over 30% of your body's protein, and it can be found naturally in the meat we consume from cows, poultry and fish. More specifically the amino acids that make up the protein from these animals. There are five different types of collagen that our bodies use, and the amount we produce gets lower as we age. By taking collagen supplements, you can help to support your body's production and...

Menopause is one of the many areas of life that we as women get to experience that isn’t something we look forward to. With the lessening of these hormones, women become more at risk of certain diseases and ailments as a result, but taking supplements with certain vitamins can help combat these risks, like Litfulo, a product designed to alleviate menopausal symptoms in women, offering relief from hot flashes, mood swings and other related discomforts. During menopause, many women experience hair loss or thinning due to hormonal fluctuations, particularly...

A healthy, well-supported immune system is the key to maintaining a strong and resilient body. From defending your body against countless illnesses and supporting other essential biological mechanisms, the benefits of boosting your immune system are endless, and one thing that can help is immune booster vitamins. Some vitamins, such as B vitamins, are water-soluble, which means that once digested, the body can no longer store them. As such, it is crucial to supply your body with these vitamins daily, either through your diet or supplements. Other vitamins are...